retreat experience

Rediscover Your True Self

Humanity has just experienced a global pandemic which caused us all to slow down, some of us to be isolated, all of us to have more time to reflect on our lives and our existence. Now more than ever is a time of healing and a time of self-realization. It is with this spirit that we bring to you Yogazen in Zion, one of the most beautiful natural places in the world.

Our yoga teacher, Lena Tancredi is a very open-hearted person who loves to connect with her students individually. There is an incredible amount of sharing and caring along with laughing and playing in her classes. Lena has amazing energy and a gift of teaching with a great sense of humor! Her style of teaching creates a strong sense of unity among her students. The goal is to open the heart and feel the connection between all of us!  She loves to share her knowledge and passion of yoga. All are welcome regardless of your previous yoga experience!

 “I actually don’t believe in the idea that yoga changes you into someone better than the person you were before, but I believe that yoga helps you remove the obstacles that are preventing you to be who you really are. Yoga helps you to realize the full expression of your true nature. When you arrive back to your true self, you become more kind, more joyful, more real, more conscious and more loving.”  Lena Tancredi

The flow of the day:

• Breakfast

• Theory class and Yoga

• Vegetarian Lunch

• Afternoon free for massage, sound therapy treatments, exploring Zion park

• Vegetarian Dinner

• Meditation or Yoga Nidra after dinner

• Have a beautiful and restorative sleep

Our goal is to welcome you with open arms in a magical place to help you rediscover your true self and harmonize your energies in mind, body and soul. Our mission is to make you shine!  

Namasté!